Essential for long heavy lenses the GH5C Carbon Fiber Gimbal Head from Benro supports up to 66.0 lb (30.0 kg) and weighs only 2.4 lb (1.1 kg). The GH5C gimbal is ideal for live sports photography wildlife photography and bird watching. The camera plate clamp is Arca-Swiss compatible and allows for quick attachment and release of your camera and lens. The blue anodized aluminum PL100LW lightweight camera plate has been machined to reduce as much mass as possible. A vertical scale and a 360 panoramic scale allow for easy adjustments and repeatable pans while a large pivot tension knob enables smooth tilts. A separate knob locks the panning motion for more complete adjustment control.